During this COVID-19 pandemic our teachers, are ready to provide, Live online teaching sessions and follow-ups.
We are committed to supporting you in your Natural Family Planning journey, even while you’re staying home!

Using the symptothermal method

A safe, healthy, scientifically effective and affordable method for natural family planning (NFP).

Pourquoi utiliser la méthode symptothermique: info en français
BENEFITS FOR THE COUPLE

Enhances the bond of the couple and the intimacy of the relationship.

THE SYMPTOTHERMAL METHOD

Read about natural birth control and fertility management.

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Choose a province below to find out about local teaching sessions

Sélectionnez votre province.

For distance teaching in other regions contact Serena Canada.

Pour un service à distance dans d'autres régions, veuillez communiquer avec Seréna Canada

WHAT IS NATURAL FAMILY PLANNING?

Natural Family Planning (NFP) refers to the use of knowledge of the woman’s menstrual cycle to guide the couple’s decision to time intercourse according to their plan to achieve or postpone a pregnancy.

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A few months before our wedding date, we took Serena’ s course on Natural Family Planning (or NFP for short).  Our wedding day was May 3rd, 2003; from that day on, we used NFP as a couple to both avoid and achieve pregnancies.

Jean and Janelle / Manitoba

My husband and I have been using the Symptothermal method taught to us by Serena B.C for almost three years now. We’ve found it helpful and effective for so many things…

Mary and Wesley / BC

When we were engaged, my future husband suggested we check out Serena method of natural family planning.  I was impressed with both my future husband and the method…

Bill and Grace / Ontario
READ MORE TESTIMONIALS