Using knowledge of the woman’s menstrual cycle to help the couple time intercourse to achieve or postpone pregnancy.
READ about NFP
An effective, co-operative, scientifically-based and inexpensive method of natural family planning.
READ about the method
Enhances the bond of the couple and the intimacy of the relationship by encouraging mutual respect and shared decision making.
READ about the benifitsTeaching sessions are designed to meet the needs of women and couples in various situations: achieving or avoiding pregnancy, after childbirth, and approaching menopause. Ongoing support is available to help you interpret your charts and answer questions as needed.
Since we are a Canadian charity, we do prioritize teaching Canadians.
When possible we will refer people to an organization in their country that teaches the Symptothermal Method.
A few months before our wedding date, we took Serena’ s course on Natural Family Planning (or NFP for short). Our wedding day was May 3rd, 2003; from that day on, we used NFP as a couple to both avoid and achieve pregnancies.
My husband and I have been using the Symptothermal method taught to us by Serena B.C for almost three years now. We’ve found it helpful and effective for so many things…
When we were engaged, my future husband suggested we check out Serena method of natural family planning. I was impressed with both my future husband and the method…
We are gearing up to start Canada wide online teacher training in early 2025.
David and Cathy have been involved with Serena for over 40 years. They are currently serving as President Couple for Serena Alberta and served on the Serena Canada board for six years. We’re told that Cathy and David’s commitment and
Jean and Janelle have been a teacher couple in Manitoba for 13 years and promoting Serena by making Natural Family Planning presentations at diocesan study days and at marriage preparation courses. They have also served on the Serena Manitoba and
Bill and Grace became a Serena teacher couple in 1986 With Serena Saskatchewan, and then moved to Ontario three years later. They have served on the Serena Ontario and Serena Canada boards on and off since 2009 and are now
